A new national report has revealed a striking and sobering trend: two out of three Germans experience significant stress when thinking about war, underscoring a widespread sense of insecurity in a country long accustomed to political stability, social cohesion, and postwar peace. The findings highlight a broader psychological shift in Europe’s largest economy—one driven by geopolitical tension, domestic political polarization, and a reassessment of Germany’s post-Cold War strategic assumptions.
For decades, Germany’s collective identity has been shaped around conflict aversion, diplomatic engagement, and pacifist instincts born from history. But as the international environment becomes more volatile—defined by Russia’s invasion of Ukraine, rising great-power competition, nuclear threats, cyberattacks, and the erosion of post-1945 security norms—Germans are now confronting anxieties that many had believed belonged to the past.
The report captures a nation grappling with the fragility of peace, the future of European defense, and the psychological impact of living in an age where security threats feel both immediate and unpredictable.
A Majority in Distress: What the Report Shows
The study reveals a significant rise in emotional strain across all age groups, with the most intense levels of worry found among:
- older Germans who lived through Cold War tensions
- younger adults who feel unprepared for geopolitical instability
- families concerned about draft discussions and rising military spending
- communities near military bases or strategic infrastructure
Key findings of the report include:
- 66% of Germans say the thought of war stresses them.
- More than half fear war could reach Europe more broadly.
- A growing minority express concern about nuclear escalation.
- Women report higher stress levels than men in nearly all metrics.
- Residents of eastern Germany—closer to the Ukrainian front—show the highest regional anxiety.
These fears reflect not only the war in Ukraine but also a deeper unease about the future of Europe’s geopolitical order.
Why War Anxiety Is Rising in Germany
Public stress is being driven by a combination of geopolitical, economic, and cultural factors.
1. Russia’s War in Ukraine Has Shattered Assumptions
For decades, Germany believed that:
- diplomacy
- trade interdependence
- energy cooperation
- and EU integration
would keep war at bay. The invasion of Ukraine—and the brutality that followed—destroyed that foundational belief.
The idea that large-scale land war could return to Europe was once unthinkable. Now it feels uncomfortably plausible.
2. Germany’s Reassessment of Its Defense Posture
Chancellor Olaf Scholz’s “Zeitenwende”—a historic pivot toward military modernization—has forced the public to confront:
- rising defense budgets
- Bundeswehr rebuilding
- EU defense integration
- potential troop deployments
The debate around reintroducing military service, even in limited forms, has further heightened public unease.
3. Uncertainty About U.S. Security Guarantees
Concerns about future fluctuations in Washington’s commitment to NATO—especially amid shifting political winds—have amplified German anxiety.
If U.S. support weakens, Europe would need to shoulder far more of its own defense burden, a reality many Germans have not mentally prepared for.
4. Fears Stoked by Media and Misinformation
The constant stream of war imagery, speculation about escalation, and disinformation campaigns—particularly those aimed at undermining European resolve—intensify stress.
Digital misinformation has become a psychological vector in modern conflict.
5. Economic Pressures and Energy Insecurity
High inflation, energy-price volatility, and the costs of supporting Ukraine have created economic anxieties that intersect with security worries.
For many households, the war is felt not only on screens but in heating bills and household budgets.
A Nation Caught Between Pacifism and New Realities
Germany’s modern identity has long been shaped by:
- postwar pacifism
- reconciliation with neighbors
- dependence on diplomacy rather than force
- reluctance to lead in military affairs
Yet global dynamics now pull the country in the opposite direction—a tension that leaves many Germans psychologically unanchored.
The Pacifist Legacy
Millions of Germans grew up in a political culture where military engagement was stigmatized, and armed forces played a minimal symbolic role in society.
The New Security Imperative
Today, Germany must:
- expand its defense budget
- protect NATO’s eastern flank
- secure critical infrastructure
- combat cyber threats
- reinforce supply chains
- navigate nuclear uncertainties
This shift creates cognitive and emotional dissonance for a public raised to view peace as both a moral obligation and a political constant.
Generational Differences: Young Germans Are Less Resilient to War Fears
The report shows that younger Germans—especially those under 35—experience higher psychological stress than older generations.
Several factors explain this:
- They have known only peace and globalization, not Cold War tensions.
- They face economic precarity, high housing costs, and climate anxiety.
- They consume news through social media, where war content spreads endlessly.
- They distrust institutions more heavily than older cohorts.
This emotional vulnerability suggests Germany will need new forms of resilience building—social, educational, and psychological.
Immigration, Social Cohesion, and Internal Divides Add to Anxiety
Stress is not driven exclusively by geopolitics. Internal tensions amplify external fears.
- Debates over migration and integration create perceptions of fragility.
- Rising support for far-right parties signals social division.
- Political polarization fuels distrust in the country’s ability to manage crises.
- Economic uncertainty makes long-term threats feel more overwhelming.
When societies feel internally unsettled, external threats appear magnified.
The Psychological Impact: Living Under the Shadow of Potential Conflict
Psychologists warn that constant low-grade fear can have consequences:
- increased anxiety and depression
- chronic stress and sleep disorders
- reduced trust in institutions
- heightened susceptibility to propaganda
- political radicalization or apathy
When large segments of a population are stressed by war fears, the social fabric itself becomes more fragile.
How Germany Can Respond: Building a Culture of Resilience
Experts argue that Germany must develop a comprehensive strategy for national psychological resilience.
Recommendations include:
- improved public communication to avoid unnecessary alarm
- education programs on security issues, critical thinking, and media literacy
- investment in civil defense infrastructure
- community-based support networks
- transparent long-term defense planning
- cross-party consensus to reduce political volatility
The goal is not to normalize war—but to strengthen society’s capacity to face uncertainty without paralysis.
Conclusion: Germany Confronts a New Psychological Era
The revelation that two-thirds of Germans are stressed by the thought of war is not merely a statistic. It is a national warning signal—an indicator that Germany is entering a psychological era shaped by global instability, shifting alliances, and the end of long-held assumptions about peace.
The challenge now is whether Germany can adapt, communicate clearly, build societal resilience, and reassure its citizens while navigating a world that feels increasingly unpredictable.
The peace that defined the nation for generations is no longer guaranteed. And for most Germans, that realization is profoundly unsettling.

